Saturday, December 5, 2015

Egg in Avocado


Try this simple low-sugar, high-fiber breakfast - a healthy version of "Egg in the Basket".

Ingredients

  • 2 large ripe avocados
  • 4 eggs
  • Salt and pepper
  • Salsa or other topping, as desired
Preheat oven to 425 degrees. 

Cut avocados in half, lengthwise. Remove pits and season each half with a bit with salt and pepper. Place avocado in small baking dish (so they fit snuggly). Press avocado down and/or remove some flesh so whole egg will fit inside. Crack egg in each avocado half.

Bake about 20 minutes, or until egg white has set. Remove and season with salt and pepper. Top with salsa or other topping, if desired. 

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