Serves 4
Ingredients:
- 5 ounces of baby kale
- 6 small beets
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup pine nuts
- Apple Vinaigrette Dressing (see recipe below)
Directions:
- Preheat oven to 425 degrees. Place aluminum foil on a large baking sheet; lightly spray with cooking oil.
- Clean and peel beets; dice into 1/2 inch pieces. Place beets in a medium bowl; add olive oil and toss until well coated.
- Place beets on prepared baking sheet. Season with salt and pepper.
- Place in oven and cook for 30 minutes or until tender.
- While beets are cooking, add pine nuts to a small skillet over medium heat; toast several minutes until nicely browned, stirring frequently to ensure they don't burn. Set aside.
Assemble Salad:
- Put kale in a large bowl; toss with apple vinaigrette dressing; distribute kale evenly among 4 salad plates or bowls. Season salt and pepper to taste, if desired.
- Distribute beets evenly among plates; sprinkle pine nuts on top of salad.
Dressing ingredients:
- 3/4 cup extra virgin oil
- 1/8 cup apple cider vinegar
- 1 clove garlic, minced
- 1 teaspoon sugar
- Salt and pepper to taste
Directions:
- Whisk all dressing ingredients together in a small bowl until combined.
No comments:
Post a Comment