4 Servings
Rice ingredients:
- 1 1/2 cup salted water
- 2/3 cup uncooked brown rice
- 1 teaspoon of your favorite no-salt seasoning, such as Mrs. Dash original
- Small handful of cilantro, snipped
- Small handful of green onions, thinly sliced
- 1/2 tablespoons olive oil
- Salt and pepper to taste
Sweet potato ingredients:
- 3-4 sweet potatoes, peeled and cubed
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 tablespoon raw honey
- 1/2 teaspoon cinnamon
Other ingredients:
- 1 15-16 ounce can of cannellini beans (white kidney beans), drained and rinsed
- 1/4 cup salsa
- 8 ounce bag of baby kale (or other greens)
- 1 avocado, seeded, peeled and cubed
- 1/4 cup sour cream
Directions:
- Preheat oven to 425 degrees. Line large baking sheet with aluminum foil.
- Rice: Bring salted water to a boil; add no-salt seasoning and rice and bring back to a boil. Cover; reduce heat and simmer about 45 minutes. Remove from heat and let stand (covered) for an additional 5 minutes. Stir in cilantro, green onion, 1/2 tablespoon olive oil, salt and pepper to taste.
- Sweet potatoes: In a medium bowl, combine sweet potatoes with olive oil. Pour onto prepared baking sheet (single-layer). Sprinkle with salt and pepper. Roast in preheated oven for 25 minutes. Transfer to a medium bowl; toss with honey and cinnamon.
- Beans: In a medium saucepan, combine beans and salsa together and cook about 5 minutes or until heated through.
- Prepare bowls: Divide greens among 4 bowls. Arrange rice, sweet potatoes and beans evenly among bowls. Top with avocado and a dollop of sour cream. Sprinkle with some additional cilantro and serve with tortilla chips, if desired.
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